Monday Free Meat – Table Template
Hippie Loaf |
||
| Ingregents | Photos | Preparation |
15 ounces black beans, drained and rinsed 1 whole onion, diced 2 whole garlic cloves, minced 1 whole carrot, minced 2 whole celery stalks, minced 1 cup mushrooms, coarsely chopped 1 cup quinoa, cooked 1 tbsp italian seasoning 3 tbsp brown rice flour 2 tbsp ketchup 2 tbsp tamari |
 |
Preheat oven to 350F. Grease a standard bread pan and set aside. Mash black beans in a large bowl and combine all ingredients until evely combined. Transfer to pan and pat down firmly and tightly using a spatula. Bake 45 minutes to one hour, until firm and browned on the outside. Allow the loaf to cool and firm up before serving, about 15 to 20 minutes. |
| Recipe from Happy Herbivore | ||
Leave a Reply